The Crystal Matrix Center | Classes & Workshops

In this series we will work with the owner's manual for the human mind and spirit, to lead us consciously and confidently into the opening years of the twenty-first century.

Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind.

Landmark scientific studies based on Kundalini yoga have led to a new understanding of mind-body dynamics, physiological states, and ways of noninvasively altering the brain and body. Included in the series are novel yogic concepts on rhythms of the brain, personality structure, models for the mind and consciousness, and other fundamentals to enhance our understanding of health and disease processes.